Wednesday Wonders

This one's all about me! :-P

I'm down 10lbs, and I wonder if I can keep up this weight loss... there's about 20lbs that I keep losing and finding again, and I'd really like to lose it for good, and then some!!!

I've found it has really helped to cut down my calorie intake by switching to diet coke... *cringe* But it's not so bad if it's cherry, or lime, or if I add some lemon juice (or rum?) to it. I've been killin' my munchies cravings at work by keeping some sunflower seeds at my desk, and walnuts. Walnuts are supposed to be REALLY good for your hair and nails, so I'm eating about a cup of those a day.

Keeping a steady sched at the gym has been my biggest challenge, and cheese has been my biggest weakness. My mom gave me a book- Twenties Girl- and that's going to be my workout book- walk on the treadmill or eliptical and read, that way I lose track of time- 45 min will FLY by, and I'll make sure to hit the gym every day so I can find out what happens next!

Okay- my break's almost over, I'm off to find a healthy lunch- probably a salad from Nordstrom's Cafe.

Until next week, or my next musing, which ever comes first...